Mental health awareness month has been held in May since 1949. The purpose of this movement is to bring awareness to mental illnesses such as depression, bipolar disorder, anxiety, and schizophrenia. It also aims to bring awareness to suicidaility. The goal is to promote ways to implement positive coping skills into everyday life.
Each year has a different theme for the mental health awareness month. May 2017 is themed “risky business”. The goal is to educate the public on the precipitating factors that can lead to or enhance mental illness. Furthermore, the theme aims to help the public identify the signs of specific illnesses. The awareness website has a “tool kit” of resources that includes assessments, coping skills, and videos.
Mental health has a stigma that needs to be alleviated. Many people forgo seeking out help because of negative attitudes that have been held against counseling and mental health issues. Do not be afraid to reach out for help if you find yourself not handling stress in an affective manner. If you feel that you or someone you know is engaging in risky behaviors learn more by visiting http://www.mentalhealthamerica.net.