Do you find saying no hard? Do you feel guilty for changing set plans? Do you keep your feelings to yourself to keep from “make waves”? These thoughts are common for many people in their relationships. Fortunately, putting proper boundaries in place can alleviate these uncomfortable feelings. A boundary can be defined as the ability to […]Read More Establishing Healthy Relationship Boundaries
Read More Hello! I am Whitney Doyeto, the owner and licensed marriage and family therapist at Serenity Marriage and Family Counseling, LLC. My passion is to help others. I have worked with individuals, families, and on couples on a number of different issues. Some of the issues I address in counseling are as follows: parenting techniques, anxiety, depression, communication/social skills, ADHD, depression, and coping skills. Feel free to comment on anything I write! You can also contact me to set up an appointment at Serenity Marriage and Family Counseling, LLC at (918) 970-0095.